Mental health is essential to everyone’s overall health and well-being, and mental illnesses are common and treatable. A healthy lifestyle can help to prevent the onset or worsening of mental health conditions, as well as chronic conditions like heart disease, diabetes, and obesity. It can also help people recover from these conditions. Join our panel discussion on alternative ways to achieve mental wellness. Lunch will be provided. Registration is required. Register at www.mhanci.org/calendar, or email – email@example.com.